A quick look at supermarket aisles should be enough to tell you that Filipinos love sardines. This popular type of fish is found in large schools in the open seas, with the smallest being five to seven inches in length. Sardines often come bottled, canned, immersed in tomato sauce, etc. but the one variant that has deep roots in our country is the Spanish-style sardines – flavored with ingredients, such as carrots, oil, and peppercorn.
Why this will click
Bottled Spanish – style sardines are versatile viands, as they make for a delicious, quick meal, or can be givn as a nicely – wrapped gift set. Sardines are rich in calcium, and the homemade king will surely be a hit with the health-conscious because they do not contain the preservatives that canned varieties have. This incredibly flavorful item is simple to make – using just a handful of wholesome ingredients – and can be enjoyed at any time and occasion.
Materials Needed
- 8-oz sterilized glass bottles with cap, P300 to P500
- Box cartons, P200
- Pressure cooker, P1,000
- Measuring cups and spoons
- Knife
- Chopping board
- Strainer
- 1/2 kilo 100 grams-sized Bangus (cleaned, scaled, without head and tail). P30 to 50
- 1 medium-sized carrot (cut thickly), P7
- 3 pieces of pickled cucumber (cut thickly), P50
- 2 bay leaves, P4
- Peppercorn, P3
- Red pepper, p15
- Salt solution (1 part salt to 4 parts water)
- Water
- 1/2 cup of corn or olive oil, P10
- Chili (optional), P10
How To Make the Spanish Sardines
- Cut each fish to fit the size of the glass bottle, and wash thoroughly to remove blood vessels and other foreign matter.
- Seak fish in salt solution for 30 minutes to wash out the fishy odor, then drain.
- Put fish in glass bottle, together with carrots, pickled cucumber, bay leaves, peppercorn, chili.
- Pour in enough corn or olive oil to cover all the ingredients – leaving about one inch of empty space on top.
- Place them inside pressure cooker.
- Cook in a pressure cooker for 1 hour at 121 degrees Celsius (or 1.5 hours at 116 degrees Celsius).
- When finished, use potholders to take out the bottles.
- Cool jars under running water, making sure to also rinse off any adhering oil. Allow them to cool and dry in an inverted position. this is to make sure the caps are not leaking.
- Label and store at room temperature. The longer you leave them out, the more they will cure the increase in flavor.
How Much Will I Make
Standard Spanish sardines in oil can be sold for P50 to P80 per bottle, which is about a 50 to 70 percent markup from the total production cost. You may start by selling them as gift packs to cater to a smaller markte, but you can mark this up by 100 percent because of packaging costs.
do i cover the bottles inside the pressure cooker? how much water will i put in the pressure cooker? thanks for posting i will try this recipe soon.
May i know where to buy the bottles for the sardines?
All the recipes I’ve seen forget to mention whether I am supposed put water after placing the bottles in the pressure cooker. If so, how much water should I use? Thanx!